Our group fitness trainer Chika was recently invited to be the guest ZUMBA instructor for an event up at Grouse Mountain! The room and infact the mountain danced with amazing energy as she led the group to dance to a single tune. Great work eveyone!
Keep up with your fitness routine this Spring with our group fitness classes!
Spring 2016 schedules are up. Please glance through our individual services under our services tab or take a look at our calendar on one of those pages. All of the group fitness classes are on the calendar. As always, please contact us if you have any questions!
Trainers at Chikarafit are offering group fitness training (ZUMBA, Capoeira, etc) as a part of the physical education program in multiple schools across the Lower Mainland. If you would like Chikarafit to be a part of your child's PE program as well, please contact us!
Looking for something fun to do with your child on a Saturday? Come out to our mom/dad and child ZUMBA class at the North Shore Neighbourhood House. See you there!
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Sorry this is last minute but we were notified that the Mom & Me ZUMBA at NSNH is cancelled tomorrow (Nov.3). Please join us the following week!
We are happy to announce yet another expansion to our class offerings! Build balance, motor coordination, speed, flexibility and strength through this Brazilian martial art. The involvement with Capoeira awakens the musical, physical, artistic and creative sides of the children while building discipline and a strong, positive character. It is one of the best ways for children to develop mind, body and strength.