We helped a 76 year old client do his first ever unassisted pull-up today! We can't begin to describe how happy he was to reach this goal. This is a great example of the fact that we can accomplish anything we desire at any age. #inspiredbyclients
With the Spring weather, hiking season has begun! Take advantage of the outdoors to keep you strong and healthy. You may already know this but couple of tips in regards to hiking:
Enjoy yourselves out there and most of all stay safe! Looking forward to hearing your stories from your hikes!